✓ Accepted Answer
The reason vitamin confuses so many people is that most explanations start in the middle — they describe the mechanics without establishing the underlying framework.
Here is what you actually need to understand: your works because of the core mechanism. When you internalise that, everything else follows logically.
In practice this means: the order of operations matters more than most guides acknowledge.
Most people jump straight to implementation. That is why they hit walls later.
What actually works better: question every assumption.
Research consistently shows that structured understanding beats brute-force trial and error by a wide margin.
by swatisingh56846